How do you organise your week after a layoff?, procurement assistant here

I have been out of work for 15 weeks and my days blur together. I have been trying to stay organised about it. I also want time to exercise and to see people. What helps you switch off?

I use one day for networking, one for applications and one for learning something. Variety helps.

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.