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How do you organise your week after a layoff?, pharmacy technician here

Anya Lindberg · 2026-06-17T13:02:24.741Z

I have been out of work for 13 weeks and my days blur together. I have been trying to stay organised about it. Some days I do nothing and feel guilty. What helps you switch off?

Anya Lindberg
6/17/2026, 3:02:24 PM
I have been out of work for 13 weeks and my days blur together. I have been trying to stay organised about it. Some days I do nothing and feel guilty. What helps you switch off?
Tariq Lindberg
6/27/2026, 2:57:30 AM
I aim for three focused hours, then stop. More than that and my applications got worse.
Leila Lindberg
9/22/2026, 9:03:18 AM
A walk before I start and a call with a friend at lunch keep me steady.

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