How do you organise your week after a layoff? - first time posting

I have been out of work for 10 weeks and my days blur together. I tried blocking out hours for applications but I lose steam by noon.

Thanks for writing this out. I went through something close to it 9 months ago, and it got easier once I kept a simple log of every call and form.

I aim for three focused hours, then stop. More than that and my applications got worse.