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How do you organise your week after a layoff? - first time posting

Sofia Solberg · 2026-05-11T14:38:25.389Z

I have been out of work for 19 weeks and my days blur together. I am in Buffalo, in case local advice matters. Some days I do nothing and feel guilty. What helps you switch off?

Sofia Solberg
5/11/2026, 4:38:25 PM
I have been out of work for 19 weeks and my days blur together. I am in Buffalo, in case local advice matters. Some days I do nothing and feel guilty. What helps you switch off?
Mateo Solberg
9/27/2026, 5:30:34 AM
A walk before I start and a call with a friend at lunch keep me steady.

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