How do you organise your week after a layoff?

I have been out of work for 19 weeks and my days blur together. There are 15 people counting on me, so I am trying to be careful. I also want time to exercise and to see people.

I use one day for networking, one for applications and one for learning something. Variety helps.

Write a short list the night before. Waking up with a plan is a relief.