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How do you organise your week after a layoff?

Farid Oyelaran · 2026-07-10T22:52:41.390Z

Since my layoff as a dental hygienist I have no real structure. There are 5 people counting on me, so I am trying to be careful. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

Farid Oyelaran
7/11/2026, 12:52:41 AM
Since my layoff as a dental hygienist I have no real structure. There are 5 people counting on me, so I am trying to be careful. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?
Camila Oyelaran
9/20/2026, 10:09:42 PM
A walk before I start and a call with a friend at lunch keep me steady.

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