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How do you organise your week after a layoff?

Oluwaseun Whitfield · 2026-08-01T12:04:45.058Z

I want a realistic schedule for the week that does not burn me out. I do not usually post, so bear with me. I also want time to exercise and to see people. What helps you switch off?

Oluwaseun Whitfield
8/1/2026, 2:04:45 PM
I want a realistic schedule for the week that does not burn me out. I do not usually post, so bear with me. I also want time to exercise and to see people. What helps you switch off?
Amara Whitfield
9/26/2026, 9:27:05 PM
A walk before I start and a call with a friend at lunch keep me steady.

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