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How do you organise your week after a layoff? - any advice?

  • Casey Okafor

    9/8/2026, 7:25:28 AM

    Since my layoff as a medical assistant I have no real structure. It has been weighing on me all week. I also want time to exercise and to see people. What helps you switch off?

  • Sam Okafor

    9/23/2026, 6:31:44 AM

    Write a short list the night before. Waking up with a plan is a relief.

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