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How do you organise your week after a layoff? - any advice?

Hiro Reyes · 2026-09-11T04:52:48.127Z

Since my layoff as a pharmacy technician I have no real structure. There are 6 people counting on me, so I am trying to be careful. Some days I do nothing and feel guilty. What helps you switch off?

Hiro Reyes
9/11/2026, 6:52:48 AM
Since my layoff as a pharmacy technician I have no real structure. There are 6 people counting on me, so I am trying to be careful. Some days I do nothing and feel guilty. What helps you switch off?
Aisha Reyes
9/22/2026, 12:05:38 AM
A walk before I start and a call with a friend at lunch keep me steady.

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