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How do you organise your week after a layoff? - any advice?

  • Yara Farrow

    8/7/2026, 2:10:59 PM

    I want a realistic schedule for the week that does not burn me out. I also want time to exercise and to see people. What helps you switch off?

  • Umar Farrow

    9/18/2026, 8:07:52 AM

    Write a short list the night before. Waking up with a plan is a relief.

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