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How do you organise your week after a layoff? after 18 years as a pharmacy technician

  • Lior Costa

    5/2/2026, 11:33:46 PM

    Since my layoff as a pharmacy technician I have no real structure. There are 18 people counting on me, so I am trying to be careful. I also want time to exercise and to see people. What helps you switch off?

  • Idris Costa

    9/21/2026, 5:28:47 PM

    Write a short list the night before. Waking up with a plan is a relief.

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