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How do you organise your week after a layoff? after 17 years as a pharmacy technician

Aisha Andersson · 2026-08-04T01:52:48.312Z

I have been out of work for 16 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?

Aisha Andersson
8/4/2026, 3:52:48 AM
I have been out of work for 16 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?
Oluwaseun Andersson
9/19/2026, 10:35:45 AM
A walk before I start and a call with a friend at lunch keep me steady.

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