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How do you organise your week after a layoff? after 17 years as a dental hygienist

Carlos Alvarado · 2026-07-23T15:09:48.734Z

I have been out of work for 22 weeks and my days blur together. It has been a long 22 weeks. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

Carlos Alvarado
7/23/2026, 5:09:48 PM
I have been out of work for 22 weeks and my days blur together. It has been a long 22 weeks. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?
Kwame Alvarado
9/29/2026, 12:44:29 AM
A walk before I start and a call with a friend at lunch keep me steady.

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