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How do you organise your week after a layoff? after 16 years as an IT help-desk technician

Aditi Castellano · 2026-07-07T21:20:59.093Z

I have been out of work for 25 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?

Aditi Castellano
7/7/2026, 11:20:59 PM
I have been out of work for 25 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?
Emeka Castellano
9/26/2026, 7:16:20 PM
Write a short list the night before. Waking up with a plan is a relief.

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