How do you organise your week after a layoff? after 15 years as a graphic designer

I have been out of work for 15 weeks and my days blur together. I tried blocking out hours for applications but I lose steam by noon. What does your day look like?

Write a short list the night before. Waking up with a plan is a relief.

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.