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How do you organise your week after a layoff?

Morgan Oyelaran · 2026-09-13T17:46:45.358Z

I have been out of work for 16 weeks and my days blur together. This is my first time dealing with any of this. Some days I do nothing and feel guilty. What helps you switch off?

Morgan Oyelaran
9/13/2026, 7:46:45 PM
I have been out of work for 16 weeks and my days blur together. This is my first time dealing with any of this. Some days I do nothing and feel guilty. What helps you switch off?
Jordan Oyelaran
9/23/2026, 2:45:43 AM
A walk before I start and a call with a friend at lunch keep me steady.

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