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How do you organise your week after a layoff?

  • Dahlia Okonkwo

    6/20/2026, 10:53:39 PM

    I have been out of work for 22 weeks and my days blur together. I also want time to exercise and to see people. What helps you switch off?

  • Aditi Okonkwo

    9/26/2026, 5:57:13 AM

    Write a short list the night before. Waking up with a plan is a relief.

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