How do you organise your week after a layoff?

Since my layoff as a home health aide I have no real structure. I would rather hear the honest version than the polite one. I tried blocking out hours for applications but I lose steam by noon. How many hours do you really work on the search?

I aim for three focused hours, then stop. More than that and my applications got worse.

I use one day for networking, one for applications and one for learning something. Variety helps.