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How do you organise your week after a layoff? - 7 months and counting

Mateo Whitfield · 2026-07-15T03:03:04.332Z

I have been out of work for 21 weeks and my days blur together. There are 8 people counting on me, so I am trying to be careful. Some days I do nothing and feel guilty. What helps you switch off?

Mateo Whitfield
7/15/2026, 5:03:04 AM
I have been out of work for 21 weeks and my days blur together. There are 8 people counting on me, so I am trying to be careful. Some days I do nothing and feel guilty. What helps you switch off?
Nadia Whitfield
9/20/2026, 1:21:37 AM
A walk before I start and a call with a friend at lunch keep me steady.

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