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How do you organise your week after a layoff?

  • Mateo Bergstrom

    8/4/2026, 4:38:08 AM

    I want a realistic schedule for the week that does not burn me out. Thank you in advance. I also want time to exercise and to see people. What helps you switch off?

  • Nadia Bergstrom

    9/19/2026, 9:07:05 AM

    Write a short list the night before. Waking up with a plan is a relief.

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