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How do you organise your week after a layoff? - 18 weeks in

Gemma Thorne · 2026-07-08T09:37:15.371Z

I want a realistic schedule for the week that does not burn me out. I also want time to exercise and to see people. What helps you switch off?

Gemma Thorne
7/8/2026, 11:37:15 AM
I want a realistic schedule for the week that does not burn me out. I also want time to exercise and to see people. What helps you switch off?
Dahlia Thorne
9/26/2026, 1:01:25 AM
Write a short list the night before. Waking up with a plan is a relief.

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