Dealing with the isolation of unemployment - what worked for you?

Being out of work for 2 months has worn me down more than I expected. I would rather hear the honest version than the polite one. Some days I feel numb. How do you ask friends for support?

Short walks helped me more than I expected. Even ten minutes changed my mood.

If things feel unbearable, please call or text 988 in the United States at any hour.