Dealing with the isolation of unemployment - what worked for you?

I miss my old team and the routine that came with being an IT help-desk technician. It has been a long 21 weeks. Some days I feel numb. How do you ask friends for support?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

If things feel unbearable, please call or text 988 in the United States at any hour.