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Dealing with the isolation of unemployment - what worked for you?

Kira Whitfield · 2026-06-05T11:52:36.816Z

I am trying to look after my mental health while I search. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Kira Whitfield
6/5/2026, 1:52:36 PM
I am trying to look after my mental health while I search. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Hana Whitfield
9/27/2026, 1:08:01 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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