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Dealing with the isolation of unemployment (update)

  • Yara Okafor

    7/10/2026, 2:52:43 PM

    I am trying to look after my mental health while I search. It has been a long 14 weeks. Some days I feel numb. What helps you?

  • Umar Okafor

    9/19/2026, 8:10:12 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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