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Dealing with the isolation of unemployment (update)

  • Wei Nkemelu

    7/27/2026, 8:33:40 PM

    I am trying to look after my mental health while I search. Thank you in advance. I exercise when I can and try to stay connected. What helps you?

  • Avery Nkemelu

    9/20/2026, 7:18:26 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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