Dealing with the isolation of unemployment, security officer here

I miss my old team and the routine that came with being a security officer. I am in Albuquerque, in case local advice matters. I exercise when I can and try to stay connected. What helps you?

Community mental-health services often have sliding-scale fees. I found mine through 211.

If things feel unbearable, please call or text 988 in the United States at any hour.