Dealing with the isolation of unemployment, nurse's aide here

I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected. Did you talk to someone?

If things feel unbearable, please call or text 988 in the United States at any hour.

Thanks for writing this out. I went through something close to it 7 months ago, and it got easier once I kept a simple log of every call and form.