Dealing with the isolation of unemployment

Being out of work for 5 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected.

Community mental-health services often have sliding-scale fees. I found mine through 211.

Thanks for writing this out. I went through something close to it 5 months ago, and it settled down once I kept a simple log of every call and form.