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Dealing with the isolation of unemployment, call-centre agent here

  • Lukas Whitfield

    9/4/2026, 9:28:29 AM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Ingrid Whitfield

    9/26/2026, 1:36:57 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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