Dealing with the isolation of unemployment

I miss my old team and the routine that came with being a quality inspector. I have been trying to stay organised about it. I exercise when I can and try to stay connected. Did you talk to someone?

Community mental-health services often have sliding-scale fees. I found mine through 211.

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.