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Dealing with the isolation of unemployment

Oluwaseun Okonkwo · 2026-08-14T16:45:07.357Z

I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb. What helps you?

Oluwaseun Okonkwo
8/14/2026, 6:45:07 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb. What helps you?
Amara Okonkwo
9/20/2026, 9:49:43 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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