Dealing with the isolation of unemployment - any advice?

Being out of work for 12 months has worn me down more than I expected. I am in Tucson, in case local advice matters. I do not want to pretend I am fine. Did you talk to someone?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

If things feel unbearable, please call or text 988 in the United States at any hour.