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Dealing with the isolation of unemployment after 6 years as an electrician's helper

Nia Nakamura · 2026-06-06T20:53:12.811Z

I am trying to look after my mental health while I search. There are 6 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Nia Nakamura
6/6/2026, 10:53:12 PM
I am trying to look after my mental health while I search. There are 6 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Kira Nakamura
9/25/2026, 10:31:34 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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