Dealing with the isolation of unemployment after 4 years as a delivery driver

Being out of work for 8 months has worn me down more than I expected. I do not usually post, so bear with me. I exercise when I can and try to stay connected. What helps you?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

If things feel unbearable, please call or text 988 in the United States at any hour.