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Dealing with the isolation of unemployment after 3 years as a call-centre agent

Anya Hovland · 2026-09-08T14:03:42.494Z

I am trying to look after my mental health while I search. There are 3 people counting on me, so I am trying to be careful. Some days I feel numb. Did you talk to someone?

Anya Hovland
9/8/2026, 4:03:42 PM
I am trying to look after my mental health while I search. There are 3 people counting on me, so I am trying to be careful. Some days I feel numb. Did you talk to someone?
Carlos Hovland
9/20/2026, 6:32:10 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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