Dealing with the isolation of unemployment after 18 years as a sales associate

I miss my old team and the routine that came with being a sales associate. I do not want to pretend I am fine. How do you ask friends for support?

If things feel unbearable, please call or text 988 in the United States at any hour.

Thanks for writing this out. I went through something close to it 4 months ago, and it settled down once I kept a simple log of every call and form.