Dealing with the isolation of unemployment after 17 years as an insurance claims processor

I miss my old team and the routine that came with being an insurance claims processor. It has been a long 20 weeks. I exercise when I can and try to stay connected.

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.

Short walks helped me more than I expected. Even ten minutes changed my mood.