Dealing with the isolation of unemployment after 12 years as a production planner

I miss my old team and the routine that came with being a production planner. I am in Charlotte, in case local advice matters. I do not want to pretend I am fine. How do you ask friends for support?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

If things feel unbearable, please call or text 988 in the United States at any hour.