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Dealing with the isolation of unemployment after 12 years as a pharmacy technician

Elena Winters · 2026-05-21T16:03:25.670Z

I am trying to look after my mental health while I search. Any experience at all would help. Some days I feel numb. How do you ask friends for support?

Elena Winters
5/21/2026, 6:03:25 PM
I am trying to look after my mental health while I search. Any experience at all would help. Some days I feel numb. How do you ask friends for support?
Hiro Winters
9/21/2026, 3:18:43 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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