Dealing with the isolation of unemployment after 12 years as a payroll clerk

Being out of work for 10 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. Did you talk to someone?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.