Dealing with the isolation of unemployment after 11 years as a data-entry clerk

I miss my old team and the routine that came with being a data-entry clerk. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. How do you ask friends for support?

Community mental-health services often have sliding-scale fees. I found mine through 211.

Short walks helped me more than I expected. Even ten minutes changed my mood.