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Dealing with the isolation of unemployment

Sam Jansen · 2026-04-30T05:15:18.116Z

I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?

Sam Jansen
4/30/2026, 7:15:18 AM
I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?
Zuri Isaksson
9/28/2026, 11:49:35 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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