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Dealing with the isolation of unemployment

Elena Baptista · 2026-08-14T13:18:30.360Z

I am trying to look after my mental health while I search. There are 3 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Elena Baptista
8/14/2026, 3:18:30 PM
I am trying to look after my mental health while I search. There are 3 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Hiro Baptista
9/27/2026, 12:14:40 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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