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Dealing with the isolation of unemployment

  • Dara Whitfield

    8/12/2026, 3:08:49 AM

    I am trying to look after my mental health while I search. It has been a long 9 weeks. I do not want to pretend I am fine. What helps you?

  • Anya Whitfield

    9/22/2026, 5:39:45 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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