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Dealing with the isolation of unemployment

Aisha Adeyemi · 2026-09-15T12:47:54.481Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected. What helps you?

Aisha Adeyemi
9/15/2026, 2:47:54 PM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected. What helps you?
Oluwaseun Adeyemi
9/23/2026, 12:19:13 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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