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Dealing with the isolation of unemployment - 4 weeks in

  • Aditi Hovland

    6/10/2026, 5:12:22 PM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?

  • Gabriel Hovland

    9/15/2026, 3:09:28 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Dara Hovland

    9/27/2026, 12:53:26 AM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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