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Dealing with the isolation of unemployment - 4 months and counting

  • Pilar Hovland

    7/5/2026, 5:51:58 PM

    I am trying to look after my mental health while I search. I am in Seattle, in case local advice matters. I exercise when I can and try to stay connected. What helps you?

  • Malaika Hovland

    9/27/2026, 12:03:23 PM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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