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Dealing with the isolation of unemployment

Bjorn Bergstrom · 2026-09-08T12:29:54.302Z

I am trying to look after my mental health while I search. There are 14 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?

Bjorn Bergstrom
9/8/2026, 2:29:54 PM
I am trying to look after my mental health while I search. There are 14 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?
Mei Bergstrom
9/18/2026, 5:51:29 PM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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