Dealing with the isolation of unemployment - 3 months and counting

I miss my old team and the routine that came with being an IT help-desk technician. I am in Honolulu, in case local advice matters. I do not want to pretend I am fine. How do you ask friends for support?

Community mental-health services often have sliding-scale fees. I found mine through 211.

If things feel unbearable, please call or text 988 in the United States at any hour.